HYROX Race Analysis: Jimmy Stratton - Washington D.C. Open North American Championships 01:19:36 | HyCoach

Jimmy Stratton

29-30مارس20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

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الركض مقابل التدريبات

Running38:25 (48%)

Stations33:53 (43%)

Roxzone7:20 (9%)

تحليل الركض

متوسط السرعةالتدهورالاستقرار4:48/km+10.1%11.3%

الأزمنة المجزأة

المقطع	الزمن	الترتيب
Running 1	4:23	-
SkiErg	4:23	584
Running 2	4:17	-
Sled Push	2:50	996
Running 3	4:38	-
Sled Pull	4:57	785
Running 4	4:45	-
Burpee Broad Jump	5:02	516
Running 5	4:43	-
Rowing	4:50	755
Running 6	4:50	-
Farmers Carry	1:57	467
Running 7	4:43	-
Sandbag Lunges	4:26	366
Running 8	6:10	-
Wall Balls	5:28	480
Running Total	38:25	415
Roxzone Total	7:20	520