HYROX Race Analysis: Kathryn Anderson & Isalena O'Donnell - Washington 01:30:51 | HyCoach

Kathryn Anderson

Isalena O'Donnell

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8مارس20262 days

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ عرض النتيجة الرسمية على results.hyrox.com

الركض مقابل التدريبات

Running49:55 (55%)

Stations33:25 (37%)

Roxzone7:36 (8%)

تحليل الركض

متوسط السرعةالتدهورالاستقرار6:15/km+5.6%29.2%

الأزمنة المجزأة

المقطع	الزمن	الترتيب
Running 1	11:02	-
SkiErg	4:56	439
Running 2	5:23	-
Sled Push	1:50	316
Running 3	5:38	-
Sled Pull	5:01	527
Running 4	5:42	-
Burpee Broad Jump	4:24	399
Running 5	5:53	-
Rowing	5:32	554
Running 6	5:44	-
Farmers Carry	1:57	423
Running 7	5:41	-
Sandbag Lunges	4:55	587
Running 8	4:57	-
Wall Balls	4:50	481
Running Total	49:55	337
Roxzone Total	7:36	320