HYROX Race Analysis: Daniel Smit

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · SOLO · PRO · RSA

Gesamtzeit: 01:22:07
Ranking: #61
AG Ranking: #20
Kategorie: SOLO · PRO

Daniel Smit

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20JUL20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running39:43 (48%)

Stations36:59 (45%)

Roxzone5:29 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:58/km+11.2%16.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:54	-
SkiErg	3:55	24
Running 2	4:46	-
Sled Push	3:40	66
Running 3	5:16	-
Sled Pull	5:57	56
Running 4	5:22	-
Burpee Broad Jump	4:44	83
Running 5	5:23	-
Rowing	4:33	56
Running 6	5:07	-
Farmers Carry	1:35	8
Running 7	5:18	-
Sandbag Lunges	5:57	104
Running 8	5:41	-
Wall Balls	6:38	66
Running Total	39:43	81
Roxzone Total	5:29	68

HYROX Race Analysis: Daniel Smit - Cape Town 01:22:07 | HyCoach