HYROX Race Analysis: Graham Jenneker

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · SOLO · PRO · RSA

Gesamtzeit: 01:32:37
Ranking: #98
AG Ranking: #15
Kategorie: SOLO · PRO

Graham Jenneker

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20JUL20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running43:44 (47%)

Stations42:24 (46%)

Roxzone6:33 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:28/km+14.4%18.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:16	-
SkiErg	4:07	73
Running 2	4:51	-
Sled Push	4:08	90
Running 3	5:30	-
Sled Pull	7:02	93
Running 4	5:57	-
Burpee Broad Jump	6:27	131
Running 5	6:02	-
Rowing	5:06	124
Running 6	5:48	-
Farmers Carry	2:37	106
Running 7	5:33	-
Sandbag Lunges	5:21	84
Running 8	6:49	-
Wall Balls	7:36	91
Running Total	43:44	105
Roxzone Total	6:33	100

HYROX Race Analysis: Graham Jenneker - Cape Town 01:32:37 | HyCoach