HYROX Race Analysis: James Pilkington

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · SOLO · OPEN · RSA

Gesamtzeit: 01:09:51
Ranking: #27
AG Ranking: #5
Kategorie: SOLO · OPEN

James Pilkington

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20JUL20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running35:44 (51%)

Stations29:43 (43%)

Roxzone4:28 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:28/km+5.6%12.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:01	-
SkiErg	4:16	234
Running 2	4:30	-
Sled Push	2:35	195
Running 3	4:40	-
Sled Pull	3:55	83
Running 4	4:39	-
Burpee Broad Jump	3:36	35
Running 5	4:45	-
Rowing	4:39	138
Running 6	4:42	-
Farmers Carry	1:42	97
Running 7	4:45	-
Sandbag Lunges	4:49	223
Running 8	4:45	-
Wall Balls	4:11	12
Running Total	35:44	56
Roxzone Total	4:28	40

HYROX Race Analysis: James Pilkington - Cape Town 01:09:51 | HyCoach