HYROX Race Analysis: Warren Brosnihan

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · SOLO · OPEN · RSA

Gesamtzeit: 01:29:54
Ranking: #292
AG Ranking: #8
Kategorie: SOLO · OPEN

Warren Brosnihan

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20JUL20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running50:16 (56%)

Stations32:17 (36%)

Roxzone7:25 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:17/km+14.1%15.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:00	-
SkiErg	4:24	349
Running 2	5:55	-
Sled Push	2:05	44
Running 3	6:10	-
Sled Pull	3:48	59
Running 4	6:17	-
Burpee Broad Jump	4:37	174
Running 5	6:40	-
Rowing	4:49	246
Running 6	6:54	-
Farmers Carry	2:12	430
Running 7	6:45	-
Sandbag Lunges	4:32	161
Running 8	7:39	-
Wall Balls	5:50	163
Running Total	50:16	483
Roxzone Total	7:25	396

HYROX Race Analysis: Warren Brosnihan - Cape Town 01:29:54 | HyCoach