HYROX Race Analysis: Byron Louw - Cape Town 01:30:11 | HyCoach

HYROX Race Analysis: Byron Louw

HYROX CAPE TOWN — 19. Juli 2025

Cape Town, South Africa · SOLO · OPEN · RSA

Gesamtzeit: 01:30:11
Ranking: #296
AK-Ranking: #62
Kategorie: SOLO · OPEN

Byron Louw

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20JUL20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running43:32 (48%)

Stations39:16 (44%)

Roxzone7:26 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:26/km+11.9%20.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:55	-
SkiErg	4:09	132
Running 2	5:02	-
Sled Push	3:52	608
Running 3	5:36	-
Sled Pull	5:13	376
Running 4	5:37	-
Burpee Broad Jump	5:45	356
Running 5	5:41	-
Rowing	5:14	490
Running 6	5:52	-
Farmers Carry	1:36	53
Running 7	5:38	-
Sandbag Lunges	4:42	204
Running 8	7:14	-
Wall Balls	8:45	462
Running Total	43:32	267
Roxzone Total	7:26	398