HYROX Race Analysis: James Best

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · SOLO · OPEN · GBR

Gesamtzeit: 01:44:50
Ranking: #512
AG Ranking: #13
Kategorie: SOLO · OPEN

James Best

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20JUL20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running46:16 (44%)

Stations51:08 (49%)

Roxzone7:32 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:47/km+16.7%17.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:34	-
SkiErg	4:56	684
Running 2	5:00	-
Sled Push	3:03	376
Running 3	6:21	-
Sled Pull	6:01	528
Running 4	6:00	-
Burpee Broad Jump	10:07	719
Running 5	6:08	-
Rowing	8:20	770
Running 6	6:27	-
Farmers Carry	1:36	54
Running 7	5:50	-
Sandbag Lunges	6:20	533
Running 8	6:59	-
Wall Balls	10:45	613
Running Total	46:16	355
Roxzone Total	7:32	404

HYROX Race Analysis: James Best - Cape Town 01:44:50 | HyCoach