HYROX Race Analysis: Galal Mansour

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · SOLO · OPEN · EGY

Gesamtzeit: 01:54:10
Ranking: #614
AG Ranking: #118
Kategorie: SOLO · OPEN

Galal Mansour

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20JUL20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running57:41 (51%)

Stations43:27 (38%)

Roxzone13:05 (11%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität7:13/km-29.5%20.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:19	-
SkiErg	4:13	186
Running 2	9:44	-
Sled Push	3:53	611
Running 3	6:50	-
Sled Pull	7:28	677
Running 4	7:40	-
Burpee Broad Jump	5:14	268
Running 5	6:58	-
Rowing	4:54	302
Running 6	6:49	-
Farmers Carry	2:09	388
Running 7	6:52	-
Sandbag Lunges	6:18	530
Running 8	8:33	-
Wall Balls	9:18	512
Running Total	57:41	641
Roxzone Total	13:05	748

HYROX Race Analysis: Galal Mansour - Cape Town 01:54:10 | HyCoach