HYROX Race Analysis: David Szafir - Cape Town 01:58:22 | HyCoach

HYROX Race Analysis: David Szafir

HYROX CAPE TOWN — 19. Juli 2025

Cape Town, South Africa · SOLO · OPEN · FRA

Gesamtzeit: 01:58:22
Ranking: #654
AK-Ranking: #125
Kategorie: SOLO · OPEN

David Szafir

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20JUL20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running67:51 (57%)

Stations42:42 (36%)

Roxzone7:54 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität8:29/km-25.0%21.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:09	-
SkiErg	4:45	608
Running 2	11:07	-
Sled Push	3:42	574
Running 3	9:01	-
Sled Pull	7:09	657
Running 4	8:57	-
Burpee Broad Jump	6:51	506
Running 5	8:59	-
Rowing	5:37	632
Running 6	8:27	-
Farmers Carry	2:10	392
Running 7	8:20	-
Sandbag Lunges	5:48	446
Running 8	8:55	-
Wall Balls	6:40	248
Running Total	1:07:51	741
Roxzone Total	7:54	452