HYROX Race Analysis: Aaron Williams

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · SOLO · OPEN · GBR

Gesamtzeit: 02:03:55
Ranking: #684
AG Ranking: #134
Kategorie: SOLO · OPEN

Aaron Williams

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20JUL20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running59:00 (48%)

Stations54:29 (44%)

Roxzone10:30 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität7:23/km+23.7%11.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:10	-
SkiErg	5:09	741
Running 2	6:20	-
Sled Push	6:29	765
Running 3	7:23	-
Sled Pull	7:59	714
Running 4	7:31	-
Burpee Broad Jump	8:28	655
Running 5	7:38	-
Rowing	5:31	605
Running 6	7:06	-
Farmers Carry	2:29	564
Running 7	7:50	-
Sandbag Lunges	7:55	696
Running 8	9:07	-
Wall Balls	10:29	591
Running Total	59:00	657
Roxzone Total	10:30	666

HYROX Race Analysis: Aaron Williams - Cape Town 02:03:55 | HyCoach