HYROX Race Analysis: Kausar Shaik

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · SOLO · OPEN · RSA

Gesamtzeit: 01:21:36
Ranking: #53
AK-Ranking: #12
Kategorie: SOLO · OPEN

Kausar Shaik

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20JUL20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running43:24 (53%)

Stations31:50 (39%)

Roxzone6:27 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:25/km+3.4%15.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:18	-
SkiErg	4:52	69
Running 2	5:27	-
Sled Push	2:21	84
Running 3	5:56	-
Sled Pull	5:07	87
Running 4	5:47	-
Burpee Broad Jump	4:35	32
Running 5	5:57	-
Rowing	5:30	160
Running 6	5:31	-
Farmers Carry	1:40	22
Running 7	5:38	-
Sandbag Lunges	3:42	26
Running 8	5:53	-
Wall Balls	4:03	7
Running Total	43:24	87
Roxzone Total	6:27	147

HYROX Race Analysis: Kausar Shaik - Cape Town 01:21:36 | HyCoach