HYROX Race Analysis: Firdous Variava

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · SOLO · OPEN · RSA

Gesamtzeit: 01:30:40
Ranking: #127
AG Ranking: #15
Kategorie: SOLO · OPEN

Firdous Variava

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20JUL20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running43:48 (48%)

Stations40:32 (45%)

Roxzone6:24 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:28/km+8.5%13.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:45	-
SkiErg	5:27	269
Running 2	5:16	-
Sled Push	3:36	343
Running 3	5:29	-
Sled Pull	6:46	256
Running 4	5:41	-
Burpee Broad Jump	6:27	161
Running 5	6:08	-
Rowing	5:32	167
Running 6	5:38	-
Farmers Carry	2:15	227
Running 7	5:43	-
Sandbag Lunges	4:31	116
Running 8	6:11	-
Wall Balls	5:58	107
Running Total	43:48	94
Roxzone Total	6:24	143

HYROX Race Analysis: Firdous Variava - Cape Town 01:30:40 | HyCoach