HYROX Race Analysis: Nicolas Reed & Kane Herbert

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · DOUBLES · PRO · RSA

Gesamtzeit: 01:08:57
Ranking: #18
AG Ranking: #3
Kategorie: DOUBLES · PRO

Nicolas Reed

Kane Herbert

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20JUL20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running39:20 (57%)

Stations24:51 (36%)

Roxzone4:50 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:55/km+16.7%15.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:03	-
SkiErg	3:35	9
Running 2	4:30	-
Sled Push	1:39	7
Running 3	5:14	-
Sled Pull	3:56	22
Running 4	5:17	-
Burpee Broad Jump	2:53	34
Running 5	5:19	-
Rowing	4:14	27
Running 6	5:12	-
Farmers Carry	1:46	61
Running 7	5:15	-
Sandbag Lunges	3:08	21
Running 8	5:34	-
Wall Balls	3:40	7
Running Total	39:20	24
Roxzone Total	4:50	19

HYROX Race Analysis: Nicolas Reed & Kane Herbert - Cape Town 01:08:57 | HyCoach