HYROX Race Analysis: Cameron Askew & Karan Ranchod

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · DOUBLES · PRO · RSA

Gesamtzeit: 01:22:39
Ranking: #58
AG Ranking: #5
Kategorie: DOUBLES · PRO

Cameron Askew

Karan Ranchod

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20JUL20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running49:08 (59%)

Stations27:54 (34%)

Roxzone5:40 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:09/km+15.0%15.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:48	-
SkiErg	3:55	55
Running 2	5:47	-
Sled Push	1:56	36
Running 3	6:30	-
Sled Pull	5:27	69
Running 4	6:44	-
Burpee Broad Jump	2:48	32
Running 5	6:54	-
Rowing	4:30	54
Running 6	6:46	-
Farmers Carry	1:26	17
Running 7	6:39	-
Sandbag Lunges	3:35	42
Running 8	6:04	-
Wall Balls	4:17	45
Running Total	49:08	65
Roxzone Total	5:40	42

HYROX Race Analysis: Cameron Askew & Karan Ranchod - Cape Town 01:22:39 | HyCoach