HYROX Race Analysis: Dirk Beukes & Jacques Ludik

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · DOUBLES · PRO · RSA

Gesamtzeit: 01:35:31
Ranking: #77
AG Ranking: #8
Kategorie: DOUBLES · PRO

Dirk Beukes

Jacques Ludik

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20JUL20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running55:47 (58%)

Stations31:54 (33%)

Roxzone7:55 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:58/km+18.7%12.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:44	-
SkiErg	3:51	43
Running 2	5:58	-
Sled Push	2:32	72
Running 3	6:31	-
Sled Pull	5:34	70
Running 4	7:14	-
Burpee Broad Jump	3:48	71
Running 5	7:46	-
Rowing	5:10	80
Running 6	6:51	-
Farmers Carry	1:56	76
Running 7	7:05	-
Sandbag Lunges	3:51	53
Running 8	8:41	-
Wall Balls	5:12	65
Running Total	55:47	80
Roxzone Total	7:55	76

HYROX Race Analysis: Dirk Beukes & Jacques Ludik - Cape Town 01:35:31 | HyCoach