HYROX Race Analysis: Kevin Rowland & Samuel Mberi

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · DOUBLES · PRO · RSA

Gesamtzeit: 01:45:23
Ranking: #85
AG Ranking: #25
Kategorie: DOUBLES · PRO

Kevin Rowland

Samuel Mberi

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20JUL20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running63:41 (60%)

Stations32:48 (31%)

Roxzone8:57 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität7:58/km+28.3%20.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:03	-
SkiErg	4:12	84
Running 2	6:54	-
Sled Push	1:56	35
Running 3	8:30	-
Sled Pull	5:26	67
Running 4	8:22	-
Burpee Broad Jump	4:17	80
Running 5	9:23	-
Rowing	4:54	74
Running 6	8:28	-
Farmers Carry	1:46	62
Running 7	8:51	-
Sandbag Lunges	5:37	88
Running 8	9:14	-
Wall Balls	4:40	57
Running Total	1:03:41	88
Roxzone Total	8:57	85

HYROX Race Analysis: Kevin Rowland & Samuel Mberi - Cape Town 01:45:23 | HyCoach