HYROX Race Analysis: Simone Du Plessis & Thea Botha

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · DOUBLES · PRO · RSA

Gesamtzeit: 01:06:02
Ranking: #2
AG Ranking: #2
Kategorie: DOUBLES · PRO

Simone Du Plessis

Thea Botha

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20JUL20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running36:58 (56%)

Stations24:43 (37%)

Roxzone4:27 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:37/km+8.8%3.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:22	-
SkiErg	3:55	3
Running 2	4:20	-
Sled Push	2:15	17
Running 3	4:43	-
Sled Pull	3:48	7
Running 4	4:40	-
Burpee Broad Jump	2:28	2
Running 5	4:40	-
Rowing	4:27	6
Running 6	4:39	-
Farmers Carry	1:27	4
Running 7	4:43	-
Sandbag Lunges	3:03	6
Running 8	4:56	-
Wall Balls	3:20	3
Running Total	36:58	4
Roxzone Total	4:27	5

HYROX Race Analysis: Simone Du Plessis & Thea Botha - Cape Town 01:06:02 | HyCoach