HYROX Race Analysis: Melissa Clark & Kayla Smythe

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · DOUBLES · PRO · RSA

Gesamtzeit: 01:14:08
Ranking: #14
AG Ranking: #3
Kategorie: DOUBLES · PRO

Melissa Clark

Kayla Smythe

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20JUL20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running41:51 (56%)

Stations27:26 (37%)

Roxzone4:56 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:14/km+8.5%12.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:33	-
SkiErg	4:10	7
Running 2	5:05	-
Sled Push	1:36	1
Running 3	5:34	-
Sled Pull	4:01	11
Running 4	5:30	-
Burpee Broad Jump	3:39	29
Running 5	5:35	-
Rowing	4:49	21
Running 6	5:28	-
Farmers Carry	1:27	3
Running 7	5:31	-
Sandbag Lunges	4:00	26
Running 8	5:38	-
Wall Balls	3:44	11
Running Total	41:51	17
Roxzone Total	4:56	13

HYROX Race Analysis: Melissa Clark & Kayla Smythe - Cape Town 01:14:08 | HyCoach