HYROX Race Analysis: Heinrich Kamffer & Charles Nel

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

Gesamtzeit: 00:54:55
Ranking: #1
AG Ranking: #1
Kategorie: DOUBLES · OPEN

Heinrich Kamffer

Charles Nel

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20JUL20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running29:37 (54%)

Stations21:45 (40%)

Roxzone3:37 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:42/km+0.9%11.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:38	-
SkiErg	3:44	89
Running 2	3:47	-
Sled Push	1:12	20
Running 3	3:52	-
Sled Pull	2:25	27
Running 4	3:50	-
Burpee Broad Jump	2:22	40
Running 5	3:53	-
Rowing	4:00	19
Running 6	3:50	-
Farmers Carry	1:19	48
Running 7	3:49	-
Sandbag Lunges	2:38	19
Running 8	4:00	-
Wall Balls	4:05	73
Running Total	29:37	2
Roxzone Total	3:37	2

HYROX Race Analysis: Heinrich Kamffer & Charles Nel - Cape Town 00:54:55 | HyCoach