HYROX Race Analysis: Lourens Boddington & Ian Heyns

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

Gesamtzeit: 01:10:54
Ranking: #91
AG Ranking: #25
Kategorie: DOUBLES · OPEN

Lourens Boddington

Ian Heyns

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20JUL20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running43:55 (62%)

Stations22:03 (31%)

Roxzone5:01 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:29/km+18.2%14.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:35	-
SkiErg	3:38	32
Running 2	5:07	-
Sled Push	1:16	34
Running 3	5:33	-
Sled Pull	2:47	110
Running 4	5:46	-
Burpee Broad Jump	2:15	24
Running 5	5:59	-
Rowing	4:16	87
Running 6	5:46	-
Farmers Carry	1:23	84
Running 7	6:03	-
Sandbag Lunges	2:51	40
Running 8	6:09	-
Wall Balls	3:37	10
Running Total	43:55	158
Roxzone Total	5:01	81

HYROX Race Analysis: Lourens Boddington & Ian Heyns - Cape Town 01:10:54 | HyCoach