HYROX Race Analysis: Marcel Snyman & Lungelo Chonco

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

Gesamtzeit: 01:13:12
Ranking: #129
AG Ranking: #42
Kategorie: DOUBLES · OPEN

Marcel Snyman

Lungelo Chonco

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20JUL20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running45:12 (62%)

Stations21:55 (30%)

Roxzone6:09 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:39/km+19.0%5.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:15	-
SkiErg	3:43	82
Running 2	5:06	-
Sled Push	1:25	117
Running 3	5:40	-
Sled Pull	2:07	7
Running 4	5:34	-
Burpee Broad Jump	2:29	68
Running 5	5:42	-
Rowing	3:58	11
Running 6	5:45	-
Farmers Carry	1:33	221
Running 7	6:04	-
Sandbag Lunges	3:01	78
Running 8	6:09	-
Wall Balls	3:39	13
Running Total	45:12	195
Roxzone Total	6:09	203

HYROX Race Analysis: Marcel Snyman & Lungelo Chonco - Cape Town 01:13:12 | HyCoach