GK
HYROX Race Analysis: Gerhard Kotze, Marlo Van Zyl
HYROX CAPE TOWN — July 19, 2025
Cape Town, South Africa · DOUBLES · OPEN · RSA
- Gesamtzeit
- 01:32:53
- Ranking
- #384
- Kategorie
- DOUBLES · OPEN
- Event
- Cape Town
Teammates: Gerhard Kotze (RSA), Marlo Van Zyl (RSA)
Splitzeiten
| Segment | Zeit | Rang |
|---|---|---|
| Running 1 | 3:49 | — |
| SkiErg | 3:56 | #206 |
| Running 2 | 6:05 | — |
| Sled Push | 1:39 | #271 |
| Running 3 | 7:29 | — |
| Sled Pull | 3:21 | #277 |
| Running 4 | 7:41 | — |
| Burpee Broad Jump | 3:28 | #292 |
| Running 5 | 7:44 | — |
| Rowing | 4:58 | #379 |
| Running 6 | 6:46 | — |
| Farmers Carry | 1:27 | #140 |
| Running 7 | 6:26 | — |
| Sandbag Lunges | 3:06 | #112 |
| Running 8 | 7:15 | — |
| Wall Balls | 5:09 | #303 |
| Running Total | 53:10 | #350 |
| Roxzone Total | 12:44 | #454 |
