HYROX Race Analysis: Jean-Pierre Prinsloo & Elany Malan

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

Gesamtzeit: 01:40:50
Ranking: #423
AG Ranking: #108
Kategorie: DOUBLES · OPEN

Jean-Pierre Prinsloo

Elany Malan

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20JUL20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running63:09 (63%)

Stations27:58 (28%)

Roxzone9:48 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität7:54/km+4.1%18.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:29	-
SkiErg	3:56	209
Running 2	8:10	-
Sled Push	1:56	406
Running 3	8:44	-
Sled Pull	3:10	227
Running 4	8:09	-
Burpee Broad Jump	3:31	303
Running 5	7:31	-
Rowing	4:20	115
Running 6	7:59	-
Farmers Carry	2:02	446
Running 7	8:30	-
Sandbag Lunges	4:54	442
Running 8	9:41	-
Wall Balls	4:09	88
Running Total	1:03:09	442
Roxzone Total	9:48	421

HYROX Race Analysis: Jean-Pierre Prinsloo & Elany Malan - Cape Town 01:40:50 | HyCoach