HYROX Race Analysis: Joanne Keyser & D'Mitra Marouchos

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

Gesamtzeit: 01:18:36
Ranking: #79
AG Ranking: #23
Kategorie: DOUBLES · OPEN

Joanne Keyser

D'Mitra Marouchos

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20JUL20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running48:01 (61%)

Stations25:17 (32%)

Roxzone5:24 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:00/km+8.8%6.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:38	-
SkiErg	4:18	37
Running 2	5:31	-
Sled Push	1:40	237
Running 3	5:44	-
Sled Pull	3:08	12
Running 4	5:58	-
Burpee Broad Jump	3:22	62
Running 5	6:07	-
Rowing	4:51	64
Running 6	6:22	-
Farmers Carry	1:36	135
Running 7	6:00	-
Sandbag Lunges	2:55	60
Running 8	6:44	-
Wall Balls	3:27	5
Running Total	48:01	169
Roxzone Total	5:24	72

HYROX Race Analysis: Joanne Keyser & D'Mitra Marouchos - Cape Town 01:18:36 | HyCoach