HYROX Rennanalyse: Siyamthanda Makhwabe & Lucy Jacobs - Cape Town 01:54:10 | HyCoach

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HYROX Rennanalyse: Siyamthanda Makhwabe & Lucy Jacobs

HYROX CAPE TOWN — 19. Juli 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Gesamtzeit: 01:54:10
Ranking: #598
AK-Ranking: #135
Kategorie: DOUBLES · OPEN

Siyamthanda Makhwabe

Lucy Jacobs

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Saison 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running62:41 (55%)

Stations44:02 (39%)

Roxzone7:31 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität7:50/km+2.1%12.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:29	-
SkiErg	5:14	613
Running 2	7:54	-
Sled Push	2:20	658
Running 3	8:12	-
Sled Pull	5:24	563
Running 4	7:57	-
Burpee Broad Jump	7:28	652
Running 5	7:51	-
Rowing	5:16	286
Running 6	8:03	-
Farmers Carry	2:14	653
Running 7	8:04	-
Sandbag Lunges	6:32	693
Running 8	9:14	-
Wall Balls	9:34	696
Running Total	1:02:41	532
Roxzone Total	7:31	345