HYROX Race Analysis: Sean Wentzel & Kyla Gricius

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · DOUBLES · OPEN · BOT

Gesamtzeit: 00:58:58
Ranking: #4
AG Ranking: #3
Kategorie: DOUBLES · OPEN

Sean Wentzel

Kyla Gricius

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20JUL20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running31:24 (53%)

Stations23:17 (39%)

Roxzone4:21 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:56/km+3.3%10.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:51	-
SkiErg	3:44	14
Running 2	4:00	-
Sled Push	1:27	10
Running 3	4:06	-
Sled Pull	3:15	74
Running 4	4:01	-
Burpee Broad Jump	2:35	48
Running 5	4:01	-
Rowing	4:06	7
Running 6	4:02	-
Farmers Carry	1:23	27
Running 7	4:08	-
Sandbag Lunges	3:20	115
Running 8	4:20	-
Wall Balls	3:27	12
Running Total	31:24	3
Roxzone Total	4:21	17

HYROX Race Analysis: Sean Wentzel & Kyla Gricius - Cape Town 00:58:58 | HyCoach