HYROX Race Analysis: Keagan Lazarus & Michelle Prinsloo

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

Gesamtzeit: 01:09:50
Ranking: #44
AG Ranking: #15
Kategorie: DOUBLES · OPEN

Keagan Lazarus

Michelle Prinsloo

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20JUL20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running41:45 (60%)

Stations23:27 (34%)

Roxzone4:43 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:13/km+14.6%14.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:22	-
SkiErg	3:50	32
Running 2	5:02	-
Sled Push	1:47	136
Running 3	5:28	-
Sled Pull	2:52	23
Running 4	5:27	-
Burpee Broad Jump	2:31	40
Running 5	5:28	-
Rowing	3:57	4
Running 6	5:28	-
Farmers Carry	1:31	74
Running 7	5:46	-
Sandbag Lunges	3:06	66
Running 8	5:48	-
Wall Balls	3:53	89
Running Total	41:45	97
Roxzone Total	4:43	39

HYROX Race Analysis: Keagan Lazarus & Michelle Prinsloo - Cape Town 01:09:50 | HyCoach