HYROX Race Analysis: Bernette Beyers & Ruwan Bester

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

Gesamtzeit: 01:10:37
Ranking: #63
AG Ranking: #22
Kategorie: DOUBLES · OPEN

Bernette Beyers

Ruwan Bester

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20JUL20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running39:19 (56%)

Stations25:33 (36%)

Roxzone5:49 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:55/km+9.1%13.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:22	-
SkiErg	4:03	106
Running 2	4:47	-
Sled Push	1:45	122
Running 3	5:01	-
Sled Pull	3:30	138
Running 4	4:56	-
Burpee Broad Jump	2:59	126
Running 5	5:17	-
Rowing	4:44	200
Running 6	5:04	-
Farmers Carry	1:22	20
Running 7	5:13	-
Sandbag Lunges	2:58	36
Running 8	5:42	-
Wall Balls	4:12	177
Running Total	39:19	53
Roxzone Total	5:49	171

HYROX Race Analysis: Bernette Beyers & Ruwan Bester - Cape Town 01:10:37 | HyCoach