HYROX Race Analysis: Kane Herbert & Nikki Herbert

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

Gesamtzeit: 01:13:38
Ranking: #98
AG Ranking: #28
Kategorie: DOUBLES · OPEN

Kane Herbert

Nikki Herbert

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20JUL20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running42:30 (58%)

Stations26:06 (35%)

Roxzone5:06 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:19/km+1.3%9.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:59	-
SkiErg	4:27	380
Running 2	5:18	-
Sled Push	1:53	197
Running 3	5:33	-
Sled Pull	3:24	109
Running 4	5:29	-
Burpee Broad Jump	3:18	206
Running 5	5:42	-
Rowing	4:29	84
Running 6	5:34	-
Farmers Carry	1:43	217
Running 7	5:22	-
Sandbag Lunges	3:06	67
Running 8	5:36	-
Wall Balls	3:46	64
Running Total	42:30	113
Roxzone Total	5:06	85

HYROX Race Analysis: Kane Herbert & Nikki Herbert - Cape Town 01:13:38 | HyCoach