HYROX Race Analysis: Ilze Mostert & Stefan Terblanche

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

Gesamtzeit: 01:17:56
Ranking: #157
AG Ranking: #45
Kategorie: DOUBLES · OPEN

Ilze Mostert

Stefan Terblanche

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20JUL20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running41:41 (53%)

Stations30:08 (39%)

Roxzone6:10 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:13/km-0.3%12.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:38	-
SkiErg	4:29	391
Running 2	5:06	-
Sled Push	1:56	224
Running 3	5:50	-
Sled Pull	4:43	416
Running 4	5:49	-
Burpee Broad Jump	3:12	177
Running 5	5:20	-
Rowing	5:02	346
Running 6	5:17	-
Farmers Carry	1:37	151
Running 7	5:05	-
Sandbag Lunges	4:43	423
Running 8	5:40	-
Wall Balls	4:26	244
Running Total	41:41	95
Roxzone Total	6:10	208

HYROX Race Analysis: Ilze Mostert & Stefan Terblanche - Cape Town 01:17:56 | HyCoach