HYROX Race Analysis: Adriaan Coetzee & Lize-Marie Vermeulen

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

Gesamtzeit: 01:20:15
Ranking: #196
AK-Ranking: #39
Kategorie: DOUBLES · OPEN

Adriaan Coetzee

Lize-Marie Vermeulen

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20JUL20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running43:26 (54%)

Stations30:20 (38%)

Roxzone6:35 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:26/km+4.3%15.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:17	-
SkiErg	4:08	161
Running 2	5:22	-
Sled Push	1:38	72
Running 3	5:40	-
Sled Pull	5:20	485
Running 4	5:45	-
Burpee Broad Jump	3:41	294
Running 5	5:48	-
Rowing	4:44	199
Running 6	5:44	-
Farmers Carry	1:36	132
Running 7	5:36	-
Sandbag Lunges	4:28	390
Running 8	6:19	-
Wall Balls	4:45	316
Running Total	43:26	135
Roxzone Total	6:35	265

HYROX Race Analysis: Adriaan Coetzee & Lize-Marie Vermeulen - Cape Town 01:20:15 | HyCoach