HYROX Race Analysis: Bernadine Moolman & Lionel Moolman

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

Gesamtzeit: 01:23:38
Ranking: #250
AG Ranking: #53
Kategorie: DOUBLES · OPEN

Bernadine Moolman

Lionel Moolman

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20JUL20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running49:46 (59%)

Stations27:47 (33%)

Roxzone6:10 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:13/km+5.1%11.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:28	-
SkiErg	4:32	411
Running 2	6:11	-
Sled Push	1:53	192
Running 3	6:20	-
Sled Pull	3:49	222
Running 4	6:23	-
Burpee Broad Jump	3:24	228
Running 5	6:25	-
Rowing	4:20	39
Running 6	6:35	-
Farmers Carry	1:49	311
Running 7	6:30	-
Sandbag Lunges	4:05	305
Running 8	6:57	-
Wall Balls	3:55	93
Running Total	49:46	300
Roxzone Total	6:10	207

HYROX Race Analysis: Bernadine Moolman & Lionel Moolman - Cape Town 01:23:38 | HyCoach