HYROX Race Analysis: Ethan Turck & Shanell Domike

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

Gesamtzeit: 01:42:23
Ranking: #470
AG Ranking: #113
Kategorie: DOUBLES · OPEN

Ethan Turck

Shanell Domike

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20JUL20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running60:18 (59%)

Stations32:37 (32%)

Roxzone9:31 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität7:32/km+13.9%19.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:51	-
SkiErg	4:17	275
Running 2	7:18	-
Sled Push	2:53	503
Running 3	7:45	-
Sled Pull	5:25	494
Running 4	8:21	-
Burpee Broad Jump	4:39	447
Running 5	7:48	-
Rowing	5:14	423
Running 6	7:50	-
Farmers Carry	2:00	442
Running 7	8:19	-
Sandbag Lunges	3:34	179
Running 8	9:09	-
Wall Balls	4:35	284
Running Total	1:00:18	484
Roxzone Total	9:31	488

HYROX Race Analysis: Ethan Turck & Shanell Domike - Cape Town 01:42:23 | HyCoach