HYROX Race Analysis: Sandro Koslow

HYROX Poznan — December 13, 2025

Poznan, Poland · SOLO · OPEN · GER

Gesamtzeit: 01:18:00
Ranking: #319
AG Ranking: #69
Kategorie: SOLO · OPEN

Sandro Koslow

HYROX HYROX Poznan - Poznan, Poland

13-14DEZ20252 days

HYROX Poznan

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running41:27 (53%)

Stations31:00 (40%)

Roxzone5:39 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:11/km+4.7%1.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:06	-
SkiErg	4:41	644
Running 2	5:01	-
Sled Push	2:33	279
Running 3	5:15	-
Sled Pull	3:49	174
Running 4	5:10	-
Burpee Broad Jump	4:18	227
Running 5	5:10	-
Rowing	4:39	242
Running 6	5:11	-
Farmers Carry	1:34	67
Running 7	5:15	-
Sandbag Lunges	4:24	317
Running 8	5:22	-
Wall Balls	5:02	196
Running Total	41:27	501
Roxzone Total	5:39	500

HYROX Race Analysis: Sandro Koslow - Poznan 01:18:00 | HyCoach