HYROX Race Analysis: Caroline Dyer & Rob Dyer

HYROX Poznan — December 13, 2025

Poznan, Poland · DOUBLES · OPEN · GBR

Gesamtzeit: 01:14:35
Ranking: #174
AG Ranking: #4
Kategorie: DOUBLES · OPEN

Caroline Dyer

Rob Dyer

HYROX HYROX Poznan - Poznan, Poland

13-14DEZ20252 days

HYROX Poznan

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running40:45 (55%)

Stations28:59 (39%)

Roxzone4:56 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:06/km+8.6%3.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:58	-
SkiErg	4:22	232
Running 2	4:52	-
Sled Push	2:02	221
Running 3	5:05	-
Sled Pull	4:03	365
Running 4	5:01	-
Burpee Broad Jump	4:04	389
Running 5	5:08	-
Rowing	4:34	125
Running 6	5:06	-
Farmers Carry	1:39	129
Running 7	5:17	-
Sandbag Lunges	3:46	265
Running 8	5:23	-
Wall Balls	4:29	322
Running Total	40:45	148
Roxzone Total	4:56	213

HYROX Race Analysis: Caroline Dyer & Rob Dyer - Poznan 01:14:35 | HyCoach