HYROX Race Analysis: Jonas Nehrkorn & Joel Specker

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · PRO · SUI

Gesamtzeit: 01:12:16
Ranking: #140
AG Ranking: #31
Kategorie: DOUBLES · PRO

Jonas Nehrkorn

Joel Specker

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running42:51 (59%)

Stations24:00 (33%)

Roxzone5:30 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:21/km+12.8%6.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:22	-
SkiErg	3:51	155
Running 2	4:57	-
Sled Push	2:31	189
Running 3	5:30	-
Sled Pull	3:15	48
Running 4	5:36	-
Burpee Broad Jump	2:03	18
Running 5	5:47	-
Rowing	4:06	81
Running 6	5:24	-
Farmers Carry	1:38	146
Running 7	5:35	-
Sandbag Lunges	2:57	49
Running 8	4:44	-
Wall Balls	3:39	28
Running Total	42:51	186
Roxzone Total	5:30	147

HYROX Race Analysis: Jonas Nehrkorn & Joel Specker - St. Gallen 01:12:16 | HyCoach