HYROX Race Analysis: Daniel Promok

HYROX Stuttgart — October 31, 2025

Stuttgart, Germany · SOLO · PRO · AUT

Gesamtzeit: 01:28:53
Ranking: #242
AG Ranking: #53
Kategorie: SOLO · PRO

Daniel Promok

HYROX HYROX Stuttgart - Stuttgart, Germany

31OKT-2 NOV20253 days

HYROX Stuttgart

Stuttgart, Germany

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running38:14 (43%)

Stations38:22 (43%)

Roxzone12:22 (14%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:47/km+0.7%4.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:31	-
SkiErg	4:11	147
Running 2	4:34	-
Sled Push	3:22	188
Running 3	4:57	-
Sled Pull	5:37	183
Running 4	5:08	-
Burpee Broad Jump	4:54	227
Running 5	4:48	-
Rowing	4:27	155
Running 6	4:42	-
Farmers Carry	1:46	99
Running 7	4:36	-
Sandbag Lunges	5:35	224
Running 8	5:02	-
Wall Balls	8:30	230
Running Total	38:14	266
Roxzone Total	12:22	330

HYROX Race Analysis: Daniel Promok - Stuttgart 01:28:53 | HyCoach