HYROX Race Analysis: Jay Frain & Mike Dalfonso

HYROX BOSTON — September 26, 2025

Boston, United States · DOUBLES · PRO · USA

Gesamtzeit: 01:08:27
Ranking: #83
AG Ranking: #3
Kategorie: DOUBLES · PRO

Jay Frain

Mike Dalfonso

HYROX HYROX BOSTON - Boston, United States

26-28SEP20253 days

HYROX BOSTON

Boston, United States

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running37:09 (54%)

Stations26:33 (39%)

Roxzone4:50 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:39/km+10.7%6.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:16	-
SkiErg	3:51	85
Running 2	4:12	-
Sled Push	2:09	170
Running 3	4:25	-
Sled Pull	4:17	136
Running 4	4:38	-
Burpee Broad Jump	2:34	75
Running 5	4:38	-
Rowing	4:18	121
Running 6	4:32	-
Farmers Carry	1:45	154
Running 7	4:39	-
Sandbag Lunges	3:32	135
Running 8	4:52	-
Wall Balls	4:07	80
Running Total	37:09	77
Roxzone Total	4:50	86

HYROX Race Analysis: Jay Frain & Mike Dalfonso - Boston 01:08:27 | HyCoach