HYROX Race Analysis: Ching Man Ko & Pak Yee Ng

HYROX SHENZHEN — December 20, 2025

Shenzhen, China · DOUBLES · PRO · HKG

Gesamtzeit: 01:25:22
Ranking: #46
AG Ranking: #10
Kategorie: DOUBLES · PRO

Ching Man Ko

Pak Yee Ng

HYROX HYROX SHENZHEN - Shenzhen, China

20-21DEZ20252 days

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running48:25 (57%)

Stations31:01 (36%)

Roxzone6:00 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:03/km+4.9%8.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:48	-
SkiErg	4:30	11
Running 2	6:09	-
Sled Push	3:06	45
Running 3	6:18	-
Sled Pull	4:34	32
Running 4	6:16	-
Burpee Broad Jump	2:55	26
Running 5	6:15	-
Rowing	4:55	27
Running 6	6:23	-
Farmers Carry	1:47	11
Running 7	6:27	-
Sandbag Lunges	4:17	52
Running 8	5:54	-
Wall Balls	4:57	58
Running Total	48:25	57
Roxzone Total	6:00	36

HYROX Race Analysis: Ching Man Ko & Pak Yee Ng - Shenzhen 01:25:22 | HyCoach