YF
HYROX Race Analysis: Ryan Fong (Yat Nam), Nicholas Dominicus
HYROX SHENZHEN — December 20, 2025
Shenzhen, China · DOUBLES · OPEN · INA
- Gesamtzeit
- 01:13:31
- Ranking
- #109
- Kategorie
- DOUBLES · OPEN
- Event
- Shenzhen
Teammates: Yat Nam Ryan Fong (SIN), Nicholas Dominicus (INA)
Splitzeiten
| Segment | Zeit | Rang |
|---|---|---|
| Running 1 | 4:01 | — |
| SkiErg | 4:06 | #100 |
| Running 2 | 5:05 | — |
| Sled Push | 1:51 | #99 |
| Running 3 | 5:49 | — |
| Sled Pull | 3:11 | #62 |
| Running 4 | 5:38 | — |
| Burpee Broad Jump | 2:32 | #84 |
| Running 5 | 5:51 | — |
| Rowing | 4:39 | #148 |
| Running 6 | 5:48 | — |
| Farmers Carry | 1:34 | #170 |
| Running 7 | 5:53 | — |
| Sandbag Lunges | 3:17 | #106 |
| Running 8 | 5:19 | — |
| Wall Balls | 3:54 | #94 |
| Running Total | 43:22 | #147 |
| Roxzone Total | 5:08 | #81 |
