HYROX Race Analysis: Patrick Promax

HYROX Rio de Janeiro — November 29, 2025

Rio de Janeiro, Brazil · SOLO · PRO · FRA

Gesamtzeit: 01:56:59
Ranking: #186
AG Ranking: #24
Kategorie: SOLO · PRO

Patrick Promax

HYROX HYROX Rio de Janeiro - Rio de Janeiro, Brazil

29-30NOV20252 days

HYROX Rio de Janeiro

Rio de Janeiro, Brazil

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running53:31 (46%)

Stations54:35 (47%)

Roxzone8:58 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:42/km+19.2%19.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:23	-
SkiErg	4:45	172
Running 2	5:54	-
Sled Push	4:29	159
Running 3	9:30	-
Sled Pull	7:57	178
Running 4	6:30	-
Burpee Broad Jump	7:57	187
Running 5	6:51	-
Rowing	5:58	187
Running 6	6:40	-
Farmers Carry	4:09	185
Running 7	7:02	-
Sandbag Lunges	8:17	182
Running 8	6:46	-
Wall Balls	11:03	180
Running Total	53:31	182
Roxzone Total	8:58	177

HYROX Race Analysis: Patrick Promax - Rio de Janeiro 01:56:59 | HyCoach