HYROX Race Analysis: Richard Lam

HYROX VANCOUVER — December 20, 2025

Vancouver, Canada · SOLO · OPEN · USA

Gesamtzeit: 01:13:47
Ranking: #131
AG Ranking: #34
Kategorie: SOLO · OPEN

Richard Lam

HYROX HYROX VANCOUVER - Vancouver, Canada

20-21DEZ20252 days

HYROX VANCOUVER

Vancouver, Canada

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running40:19 (55%)

Stations26:13 (35%)

Roxzone7:20 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:02/km+20.9%19.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:39	-
SkiErg	4:09	79
Running 2	4:52	-
Sled Push	2:09	228
Running 3	5:01	-
Sled Pull	4:19	297
Running 4	5:18	-
Burpee Broad Jump	2:27	28
Running 5	5:37	-
Rowing	4:16	23
Running 6	5:07	-
Farmers Carry	1:03	2
Running 7	5:53	-
Sandbag Lunges	3:04	7
Running 8	5:56	-
Wall Balls	4:46	85
Running Total	40:19	447
Roxzone Total	7:20	363

HYROX Race Analysis: Richard Lam - Vancouver 01:13:47 | HyCoach