HYROX Race Analysis: Paul Monks

HYROX SYDNEY — July 4, 2025

Sydney, Australia · SOLO · PRO · AUS

Gesamtzeit: 01:17:35
Ranking: #137
AG Ranking: #4
Kategorie: SOLO · PRO

Paul Monks

HYROX HYROX SYDNEY - Sydney, Australia

4-6JUL20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running32:36 (42%)

Stations38:08 (49%)

Roxzone6:56 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:04/km+5.7%12.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:31	-
SkiErg	4:16	239
Running 2	3:50	-
Sled Push	2:55	139
Running 3	3:58	-
Sled Pull	6:54	243
Running 4	4:00	-
Burpee Broad Jump	4:36	158
Running 5	3:58	-
Rowing	4:38	226
Running 6	4:00	-
Farmers Carry	2:16	179
Running 7	4:03	-
Sandbag Lunges	5:18	164
Running 8	5:19	-
Wall Balls	7:15	191
Running Total	32:36	112
Roxzone Total	6:56	114

HYROX Race Analysis: Paul Monks - Sydney 01:17:35 | HyCoach