HYROX Race Analysis: Ryan O'Hara

HYROX SYDNEY — July 4, 2025

Sydney, Australia · SOLO · OPEN · AUS

Gesamtzeit: 01:45:31
Ranking: #1444
AG Ranking: #347
Kategorie: SOLO · OPEN

Ryan O'Hara

HYROX HYROX SYDNEY - Sydney, Australia

4-6JUL20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running45:09 (43%)

Stations48:51 (46%)

Roxzone11:36 (11%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:39/km+5.4%19.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:20	-
SkiErg	4:39	1344
Running 2	4:59	-
Sled Push	3:21	1509
Running 3	6:03	-
Sled Pull	6:38	1479
Running 4	5:47	-
Burpee Broad Jump	7:20	1364
Running 5	5:25	-
Rowing	4:57	1227
Running 6	5:09	-
Farmers Carry	3:24	1519
Running 7	5:15	-
Sandbag Lunges	7:53	1441
Running 8	8:14	-
Wall Balls	10:39	1474
Running Total	45:09	1343
Roxzone Total	11:36	1456

HYROX Race Analysis: Ryan O'Hara - Sydney 01:45:31 | HyCoach