HYROX Race Analysis: Kai Proops & Daniel Girgis

HYROX SYDNEY — July 4, 2025

Sydney, Australia · DOUBLES · PRO · AUS

Gesamtzeit: 01:29:50
Ranking: #243
AG Ranking: #24
Kategorie: DOUBLES · PRO

Kai Proops

Daniel Girgis

HYROX HYROX SYDNEY - Sydney, Australia

4-6JUL20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running46:08 (51%)

Stations33:12 (37%)

Roxzone10:36 (12%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:46/km+19.7%20.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:40	-
SkiErg	4:07	240
Running 2	4:34	-
Sled Push	2:01	208
Running 3	5:36	-
Sled Pull	6:09	249
Running 4	5:28	-
Burpee Broad Jump	3:07	180
Running 5	7:51	-
Rowing	4:32	210
Running 6	4:59	-
Farmers Carry	2:18	247
Running 7	5:28	-
Sandbag Lunges	5:16	232
Running 8	7:36	-
Wall Balls	5:42	235
Running Total	46:08	240
Roxzone Total	10:36	244

HYROX Race Analysis: Kai Proops & Daniel Girgis - Sydney 01:29:50 | HyCoach