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HYROX Race Analysis: Sarah Ford & Lindsay Firth - Sydney 01:24:46 | HyCoach
Rennanalyse
HYROX Race Analysis: Sarah Ford & Lindsay Firth
HYROX SYDNEY — 4. Juli 2025
Sydney, Australia · DOUBLES · OPEN · GBR
·
Gesamtzeit
01:24:46
Ranking
#233
AK-Ranking
#72
Kategorie
DOUBLES · OPEN
SF
Sarah Ford
LF
Lindsay Firth
4-6
JUL
2025
3 days
Completed
10,861
HYROX SYDNEY
Sydney, Australia
Season 8 (2025-2026)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
45:35 (54%)
Stations
29:35 (35%)
Roxzone
9:41 (11%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
5:42/km
+11.3%
11.6%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
5:17
-
SkiErg
4:19
92
Running 2
5:18
-
Sled Push
1:24
134
Running 3
5:17
-
Sled Pull
4:26
326
Running 4
5:17
-
Burpee Broad Jump
3:58
183
Running 5
5:35
-
Rowing
5:09
273
Running 6
5:38
-
Farmers Carry
2:09
395
Running 7
5:54
-
Sandbag Lunges
3:51
276
Running 8
7:22
-
Wall Balls
4:19
276
Running Total
45:35
237
Roxzone Total
9:41
247
Sarah Ford
Lindsay Firth
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