HYROX Race Analysis: Jason Cook & Ahlea Cook - Sydney 01:31:19 | HyCoach

HYROX Race Analysis: Jason Cook & Ahlea Cook

HYROX SYDNEY — 4. Juli 2025

Sydney, Australia · DOUBLES · OPEN · GBR

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Gesamtzeit: 01:31:19
Ranking: #949
AK-Ranking: #241
Kategorie: DOUBLES · OPEN

Jason Cook

Ahlea Cook

HYROX HYROX SYDNEY - Sydney, Australia

4-6JUL20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running49:07 (54%)

Stations32:44 (36%)

Roxzone9:34 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:08/km+16.6%15.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:59	-
SkiErg	4:00	328
Running 2	5:19	-
Sled Push	1:50	763
Running 3	5:29	-
Sled Pull	3:41	440
Running 4	6:18	-
Burpee Broad Jump	4:40	1017
Running 5	6:33	-
Rowing	4:26	265
Running 6	6:00	-
Farmers Carry	2:02	832
Running 7	6:12	-
Sandbag Lunges	6:02	1114
Running 8	8:20	-
Wall Balls	6:03	1060
Running Total	49:07	971
Roxzone Total	9:34	772