HYROX Race Analysis: Gemma Rida & Amy Gill

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · PRO · GBR

Gesamtzeit: 01:20:26
Ranking: #121
AG Ranking: #27
Kategorie: DOUBLES · PRO

Gemma Rida

Amy Gill

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEZ20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running34:44 (43%)

Stations32:28 (40%)

Roxzone13:18 (17%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:21/km+0.8%16.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:28	-
SkiErg	4:40	60
Running 2	4:11	-
Sled Push	3:00	200
Running 3	4:10	-
Sled Pull	4:55	137
Running 4	4:09	-
Burpee Broad Jump	4:34	170
Running 5	4:13	-
Rowing	5:06	126
Running 6	4:14	-
Farmers Carry	1:52	85
Running 7	4:13	-
Sandbag Lunges	4:03	94
Running 8	6:11	-
Wall Balls	4:18	91
Running Total	34:44	97
Roxzone Total	13:18	151

HYROX Race Analysis: Gemma Rida & Amy Gill - London Excel 01:20:26 | HyCoach