HYROX Race Analysis: Najwa Maniar & Roy Shortall

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

Gesamtzeit: 01:07:52
Ranking: #177
AG Ranking: #13
Kategorie: DOUBLES · OPEN

Najwa Maniar

Roy Shortall

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEZ20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running30:17 (45%)

Stations27:58 (41%)

Roxzone9:40 (14%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:47/km+10.0%15.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:04	-
SkiErg	4:30	429
Running 2	3:29	-
Sled Push	2:11	847
Running 3	3:33	-
Sled Pull	3:42	478
Running 4	3:50	-
Burpee Broad Jump	3:17	436
Running 5	3:35	-
Rowing	4:51	652
Running 6	3:46	-
Farmers Carry	1:35	294
Running 7	3:50	-
Sandbag Lunges	3:54	610
Running 8	5:14	-
Wall Balls	3:58	179
Running Total	30:17	144
Roxzone Total	9:40	112

HYROX Race Analysis: Najwa Maniar & Roy Shortall - London Excel 01:07:52 | HyCoach